In fact, one study by Michigan State University back in 2013 showed that even the smallest distractions, like being interrupted by a quick message on a phone or chat app, caused twice as many errors in focus-based tasks.Įven worse, most students and employees tend to drastically overestimate their ability to continue performing as usual while these distractions go on.Īnd with the buzz of today’s technologies constantly in the background of our entire day, one can only guess what this costs in performance across every realm.įor many people it’s a recipe for digital distraction an even addiction. Stories shared across Snapchat.ĭon’t You Think They’ve Got More Important Things to Do With Their Time?īut this constant state of distraction and playing around online when you should be busy – not something most people can control. Ahe constant barrage of tweets on Twitter. People posting something new every few minutes.
Distraction and procrastination have become the norm!įor example, go take a look at the constant noise on your social feeds. But if you think you’re alone, think again. Struggling with productivity issues can feel like a very personal problem.
In our distracted, info-overloaded world, saying “no” can give the ultimate edge at school or in your career. Need a simple website blocker for studying, working, or even for keeping a team on track?
